Because your time matters.
Take it back with Accelerated Resolution Therapy & Brainspotting extended therapy sessions—get a lot of therapy done in a short time, on your schedule.
Get the focused treatment you need, with quicker access to my calendar—no waiting around!
Unlike traditional trauma therapies, the extended session (or intensive) format speeds up your healing process. Why? Because we get consolidated time for processing and don't spend time on:
Check out this article on the economic value of intensive trauma treatment.
In our extended therapy sessions, we may spend time preparing you for processing, exploring important patterns and beliefs that need attention, understanding your nervous system, and processing memories and issues with modalities like Accelerated Resolution Therapy (ART), EMDR, and Brainspotting. These mind-body therapies access the deepest parts of your brain—the subcortical, limbic system, where feelings and frozen trauma reside.
A customized treatment focus
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Schedule a consultation through my online booking calendar to make a complementary consultation appointment. Here we will chat to see if we are a good fit. From there we will save the dates for: intake appointment, extended therapy sessions, and the debrief session.
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We start with a thorough intake session to pinpoint targeted goals, issues, and areas for growth. From there, we'll craft a customized treatment plan and schedule our extended sessions centered around the goal(s) needing the most attention.
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Extended sessions can span 1-4 days with 1.5 to 3 hours in a single day that focuses in on your selected treatment goal(s) so you can make consolidated progress. During sessions, we will pull from modalities like ART, Brainspotting, and EMDR to meet you where you are at in healing. You'll have lots of unhurried time for preparing, resourcing, and processing, focused on the issue(s) that feel most important.
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This session focuses on debriefing, checking in on progress, areas for growth, and wrapping up with next steps. Ongoing sessions are available if you would like to continue working on multiple treatment goal(s) on a monthly, quarterly, or as needed basis.
During our consultation call, we’ll discuss which package is the best fit for you to get started. After beginning, I often work with clients on a monthly, quarterly, or as-needed basis for tune-up sessions or additional intensive packages.
Standard Rate: Starting at $300 per hour
Premium After-Hours Rate: Starting at $450 per hour (Weekends & sessions after 4:30 PM)
You have a right to receive a Good Faith Estimate of what your services may cost. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises
Absolutely! It’s common for me to collaborate with a primary therapist while we work together. With your permission, I’ll keep them updated on our progress so we can ensure we’re both supporting you effectively. Extended sessions and intensives can complement weekly talk therapy beautifully. Think of it this way: your talk therapist lays the groundwork, and together we build the house.
Anyone capable of focusing on a thought and motivated to find relief can benefit from these therapies. Ideal clients understand this isn’t typical talk therapy—it’s more focused and goal-oriented. You’ll be guided through a structured process to desensitize, process, and integrate your experience, moving beyond it to embrace new possibilities in life.
These powerful brain-based modalities address both psychological and physical symptoms resulting from adverse experiences. ART, Brainspotting, and EMDR are not limited to trauma—they’re also highly effective for enhancing performance and fostering personal growth
Extended sessions of 90 minutes or more allow the opportunity to progress through your symptoms in a more succinct and focused way without the interruption of a 50-minute session.
An extended format may decrease overall treatment time because of time not spent on:
I do not accept insurance. But I can create invoices or superbills of our sessions to help you with a reimbursement. Sometimes reimbursement options are available through employers, flexible spending accounts, or other third parties. Please contact your insurance provider directly to ask about reimbursement benefits.
We meet online from the comfort of your home. No need to fight traffic and scavenge for parking.
Due to legal requirements, we are bound by the state of Oregon lines. So you must be at least one foot inside the borders.
You’ll need a quiet, private space, a solid internet connection, and a device like a tablet or computer for our video calls.
For an extra touch of comfort and convenience, consider having these on hand:
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