Accelerated Resolution Therapy Intensives to reclaim your time

Process unresolved trauma and find the peace, connection, & creativity you crave

For high-achieving healers, parents, and entrepreneurs with big imaginations who want to process stuck trauma, emotions, and pain through deep brain therapies.

Available in-person in Portland-based gardens and virtual throughout Oregon.

You want to feel peace, connection, and creativity. But unresolved trauma, emotion, and pain are keeping you stuck.

You’re looking for therapy. But that’s not really why you’re here.

You’re a high-achieving, creative—a parent, an entrepreneur, a healer. People count on you, but when it comes to yourself, you feel blocked.

Deep down, you’re not just looking for another session. You want to feel grounded, anchored in peace, and reconnected to your playful, fun self again.

You don’t have to carry this alone.

You’re in the right place.

It’s time to change the way your story feels.

Unresolved trauma isn’t just emotional—it takes a toll on your body, relationships, and future.

Here’s the good news: The science of memory reconsolidation shows us that the brain can safely rewire itself—changing the way painful memories and emotions are stored. Through therapies like ART, Brainspotting, and EMDR, we work with your brain’s natural ability to heal so you can process trauma without reliving every painful detail.

The result? Less emotional weight, reduced pain, and a clearer path back to the connected, creative life you crave.

Let’s get started with the kind of support that fits your needs.

Whether you want ongoing sessions, an intensive experience, chronic pain-specific therapy, or a nature-based VIP experience, we’ll find what works best for you.

Extended Therapy Sessions

Be honest: Sometimes, 50 minutes isn’t enough to get to the heart of what’s really going on. That’s where extended sessions come in—giving us space to explore what feels most pressing, without the rush. Whether we meet more frequently for deeper focus or stretch out sessions as needed, it’s about finding the rhythm that works best for you.

Therapy for Chronic Pain

Let’s be real: Chronic pain isn’t always straightforward. It can be neuroplastic—connected to emotions and unresolved experiences—or it can have physical roots. Either way, our sessions will give you tools to experiment with, explore connections, and see what shifts. Some people find pain relief through these deep brain therapies, and some don’t—but there’s still meaningful benefit along the way: emotional insight, stress relief, and learning to listen to your body with more compassion.

VIP Garden Day

Picture this: A day set aside just for you in your own garden. We’ll use the time to tackle a goal, process what’s been on your mind, or simply let your thoughts unfold as you work outdoors. This is a unique way to explore deep brain therapies like Flash, ART, & Brainspotting, while engaging in activities like gardening, storytelling, or co-regulating with nature. It’s about having the space and time you need to think, feel, and experiment—at your own pace, in your own setting.

Hi there, I'm Ashley!

I’m here to make trauma healing accessible, tangible, and possible.

Licensed Professional Counselor (LPC), Master A.R.T. Therapist & Certified Brainspotting Practitioner

you can be who you are with me

Swear. Laugh. Cry. All of it.

Therapy with me isn’t just about showing up and talking—it’s about exploring what happens when you finally have the right kind of support. We’ll navigate whatever feels stuck and experiment with what healing looks like, knowing that every step forward brings new insights.

Whether you’re reconnecting with parts of yourself you’ve lost, wanting relief from chronic pain, or finding a bit more ease in your relationships, we’ll discover an approach that fits. I offer creative, brain-based therapies designed to help you process emotions and experiences without needing to talk through every painful memory.

This work isn’t about rushing to find a perfect solution. It’s about staying open to what shifts—whether that’s relief, clarity, or simply making space to breathe a little easier. Healing can take time, and every path looks different. Together, we’ll stay curious and explore what’s possible for you.

Years Experience

Trauma-focused therapies

“Ashley creates a dynamic space where people can work with pain and trauma. She guides people from fear and stagnation to courage and expansion. She is highly skilled and incredibly kind. Working with Ashley is like having a trauma-informed Magician in your corner.”

Amanda, therapist @ Amanda Feaver Psychotherapy

3 Easy steps to get started:

Reach out to me

Schedule a consultation through my online booking calendar to make a complementary consultation appointment. Here we will chat to see if we are a good fit.

Save your spot

Extended sessions and intensives are premium spots that get you to the start of the line.

It's time to process

This time is planned with you in mind. Available to support you if you would like ongoing appointments monthly, quarterly, or as needed.

Magic happens at the depth of 90-minutes or more

Let's take the first step together

Offering extended sessions and intensives to help you regain your time.