Accelerated Resolution Therapy Intensives to reclaim your time

The most kick ass trauma-focused therapy for reclaiming creative freedom, peace, and tangible results

Where adults with big imaginations meet trauma-focused therapy.

Available virtually in Oregon

You want to feel peace, confidence, and connection. But right now, you are blocked by fear, anxiety, pain, and trauma.

You barely have enough time to take care of your family, let alone get dressed, feed yourself, or do something nice for yourself. You’re already overwhelmed, and you haven’t even scheduled a therapy appointment.

You’re tired of feeling on edge all the time, never feeling comfortable anywhere. You’re exhausted from constantly feeling guilty about being activated and grouchy, and you’re fed up with well-meaning advice from family members about what helped them. And if one more person tells you to take a deep breath or meditate to chill out, you might just scream.

You don’t want to be the hermit who moved to the woods, but you’re at your limit and know you need to make some important changes.

That’s why I’m here.

Meet Ashley

Licensed Professional Counselor (LPC), Master A.R.T. Therapist & Certified Brainspotting Practitioner

you can be who you are with me

Swear. Laugh. Cry. All of it.

I am an earthy, quirky, nerdy therapist specializing in client-centered deep brain therapies, I hold the unwavering belief that there is magic inside of all of us.

In our sessions, we’ll tune into what’s happening within, using the brain’s language of metaphors and imagery. Together, we’ll engage your limbic system with subcortical experiences that promote lasting and efficient healing, incorporating somatic mindfulness and bilateral stimulation like eye movements and bilateral sound.

Years Experience

Trauma-focused therapies

Unresolved trauma, pain, and patterns don't fade on their own.

Trauma robs you of:

Actual time and health

According to the well documented ACES study, trauma can increase the risk of chronic disease and conditions that lead to early death. PLUS poor social outcomes.

AND

the vibrant life you crave

Trauma is responsible for a host of problems: neuroplastic pain, depression, anxiety, PTSD, etc.

Perhaps you’re not showing up as the writer, artist, parent, or entrepreneur you want to be, and you fear your potential is slipping away. This is fucking tough. But just by being here, you’re showing the courage and effort it takes to change.

I’m here to guide you toward a future filled with relief, freedom, and the full expression of your creativity.

“Ashley creates a dynamic space where people can work with pain and trauma. She guides people from fear and stagnation to courage and expansion. She is highly skilled and incredibly kind. Working with Ashley is like having a trauma-informed Magician in your corner.”

-Amanda, therapist @ Amanda Feaver Psychotherapy

Strategies for Treatment

Extended therapy sessions and intensives with focused treatment plans draw from these methods:

3 Easy steps to get started:

Reach out to me

Schedule a consultation through my online booking calendar to make a complementary consultation appointment. Here we will chat to see if we are a good fit.

Save your spot

Extended sessions and intensives are premium spots that get you to the start of the line.

It's time to process

This time is planned with you in mind. Available to support you if you would like ongoing appointments monthly, quarterly, or as needed.

Magic happens at the depth of 90-minutes or more

Let's take the first step together

Offering extended sessions and intensives to help you regain your time.