Portland & Online

Memory Reprocessing Intensives

Heal the memory that keeps looping.

Some memories don’t fade.
They replay. Quietly. Relentlessly.
In your relationships. In your body. In the moments that should feel neutral but don’t.

A Memory Reprocessing Intensive is designed to shift how that memory is stored in your nervous system — so it can become just a memory, not a live wire.

This is for you if:

A specific memory, trauma, or experience keeps resurfacing—emotionally, physically, or relationally
You’ve done talk therapy, but it never touched the core
You’re ready to move beyond coping tools and into true resolution
You want trauma therapy that’s focused, effective, and doesn’t require rehashing every painful detail

Designing your therapy intensive

We’ll use evidence-based brain therapies—ART (Accelerated Resolution Therapy), Brainspotting, EMDR, and the Flash Technique—to help your brain recode how the memory lives inside you.

This isn’t storytelling therapy. It’s nervous system-level change.

1-Day Therapy Intensive

A 3 hour session–ideal for focused issues or a clear memory loop.

Sample Agenda

The sample agenda below is based on a 3-hour therapy intensive. However, layout and pacing are often very individualized by design based on support needs and preferences.