What Is Bilateral Stimulation? And Why It’s Essential for Trauma Processing
If you’ve ever wondered how therapy helps untangle those deeply rooted, hard-to-shake experiences, you’re not alone. Let me share one
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A space for trauma-focused therapy, therapy intensives, and deep brain modalities like ART, EMDR, and Brainspotting.
Explore how these approaches reprocess memories, heal trauma, and go beyond traditional talk therapy to foster real change.
If you’ve ever wondered how therapy helps untangle those deeply rooted, hard-to-shake experiences, you’re not alone. Let me share one
Complex trauma is not just about a single event; it’s the cumulative impact of prolonged or repeated exposure to distressing
Let’s be real—traditional therapy can feel slow sometimes, especially when you’re ready to face the things weighing you down. Maybe
Sometimes, the traditional once-a-week therapy model isn’t enough to address the weight of what you’re carrying. If you’re feeling stuck,
When it comes to therapy, one size does not fit all. You’re not here for a cookie-cutter approach—you’re here because
Trauma therapy can feel like an overwhelming step to take. If you’ve been considering it, you’ve probably encountered a lot of
In-person availability for Portland-based garden intensive therapy experiences. Providing virtual trauma-focused therapy throughout the State of Oregon, including:
Mailing Address: 10940 SW Barnes Rd #222, Portland, OR 97225
Adapt PDX Counseling LLC offers trauma-focused therapy for high-achieving individuals locally in Portland, Oregon and virtually throughout the state of Oregon.
Featuring accelerated resolution therapy (ART), EMDR, Brainspotting, and Flash.
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